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Dr. Kevin Spahr Health Tips

Regular Health Tips from the Physical Therapists at PRO Therapy...

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How To Avoid Golf-related Injuries

How To Avoid Golf-related Injuries

Golf is more injurious than most people realize. Without the proper precautions and knowledge, you can damage yourself and cause significant chronic pain through golf-related injuries. Here’s what you need to know.  When it comes to popular sports, golf is given the most flak. Some proclaim that playing golf simply ‘ruins a good walk’. InContinue Reading »

Running & Foot Strike Pattern

Running & Foot Strike Pattern

Whether you’re a casual runner getting a run or two a week in for some exercise, or a competitive marathon runner, you are no doubt looking for the next competitive advantage. There have been some recent trends in running and footwear that revolve solely on foot strike patterns. More and more people are electing toContinue Reading »

Virtual Physical Therapy: Is It Right For Me?

Virtual Physical Therapy: Is It Right For Me?

Virtual Physical Therapy, Telerehab, Telehealth and Digital PT are a few of the different names you may have heard recently to describe how you can still have access to Physical Therapy. All of these terms can be very confusing and lead to misinterpretation. In fact, most people don’t have a true understanding of what PhysicalContinue Reading »

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