Dr. Kevin Spahr Health Tips

Regular Health Tips from the Physical Therapists at PRO Therapy...

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Virtual Physical Therapy: Is It Right For Me?

Virtual Physical Therapy: Is It Right For Me?

Virtual Physical Therapy, Telerehab, Telehealth and Digital PT are a few of the different names you may have heard recently to describe how you can still have access to Physical Therapy. All of these terms can be very confusing and lead to misinterpretation. In fact, most people don’t have a true understanding of what PhysicalRead More…

4 Simple Tips to Prevent Low Back Pain While Working from Home

4 Simple Tips to Prevent Low Back Pain While Working from Home

On March 25th, 2020 Governor Tim Walz signed an executive order for all Minnesotans to Stay-At-Home. As a result, the number of people in our state working from home has significantly increased, and creating a makeshift office space has become a necessary task. This is a very important time to make sure you have everythingRead More…

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