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Dr. Kevin Spahr Health Tips

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Can Physical Therapy Really Improve Sports Performance?

Can Physical Therapy Really Improve Sports Performance?

We all know physical therapy can help after injury, but can it also help improve your sports performance? In short, YES! Whether your sport is running, golfing, CrossFit, powerlifting, or a weekend warrior (amongst many others) physical can take your game to the next level! Physical therapy isn’t just for injury recovery! Physical therapy shouldContinue Reading »

Everything You Need To Know About Dry Needling

Everything You Need To Know About Dry Needling

More Blogs From PRO Therapy Blood Flow Restriction Training: When Traditional Exercise Isn’t Working Travel Pain: Headaches, Neck and Back Pain…Oh My! Arthritis: What Is It? Although dry needling has become more common due to its consistent effectiveness in treating injuries, there are still many individuals with questions about dry needling. You may have heardContinue Reading »

Are You Experiencing Pain This Winter?

Are You Experiencing Pain This Winter?

With winter here, that brings on a lot of new changes to our environment.  We now have snow and ice to work, which can be fun in the case of snowboarding, skiing, snowshoeing or ice skating – but can also lead to many new aches and pains.  Whether it is low back pain, headaches orContinue Reading »

An Interview With Voyage Minnesota

An Interview With Voyage Minnesota

“We all can empathize with wanting to find a place that hears you. Truly hears what you’re saying. Not feeling rushed out the door. Not being just another person. Not having your interaction feel all about a transaction.” We’ve recently had the pleasure of meeting with Voyage Minnesota for an article all about PRO Therapy. Continue Reading »

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