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Can Physical Therapy Really Improve Sports Performance?

Can Physical Therapy Really Improve Sports Performance?

We all know physical therapy can help after injury, but can it also help improve your sports performance? In short, YES! Whether your sport is running, golfing, CrossFit, powerlifting, or a weekend warrior (amongst many others) physical can take your game to the next level! Physical therapy isn’t just for injury recovery! Physical therapy shouldContinue Reading »

Everything You Need To Know About Dry Needling

Everything You Need To Know About Dry Needling

More Blogs From PRO Therapy Blood Flow Restriction Training: When Traditional Exercise Isn’t Working Travel Pain: Headaches, Neck and Back Pain…Oh My! Arthritis: What Is It? Although dry needling has become more common due to its consistent effectiveness in treating injuries, there are still many individuals with questions about dry needling. You may have heardContinue Reading »

How Do I Prevent Running Injuries?

How Do I Prevent Running Injuries?

Have you experienced an injury from running?  Are you worried that you may have an injury when exercising?  Is fear holding you back?  We want to reassure you that exercise is the solution and not something to be afraid of.  Running injuries are commonplace but don’t let this put you off.  Despite this high incidentContinue Reading »

Arthritis – The Painful Truth

Arthritis – The Painful Truth

Have you been told you have arthritis?  Maybe you think that you have arthritic symptoms?  Are you concerned that you may develop arthritis?  When you hear the word arthritis you’ll probably be thinking about chronic pain, stress and incurability. We want to help you limit the impact of arthritis on your life.  We understand thatContinue Reading »

Are You Experiencing Pain This Winter?

Are You Experiencing Pain This Winter?

With winter here, that brings on a lot of new changes to our environment.  We now have snow and ice to work, which can be fun in the case of snowboarding, skiing, snowshoeing or ice skating – but can also lead to many new aches and pains.  Whether it is low back pain, headaches orContinue Reading »

I’m Experiencing Pain – Should I Be Worried?

I’m Experiencing Pain – Should I Be Worried?

Have you been experiencing pain and don’t think it’s quite enough to visit a doctor?  First thing’s first, don’t panic.  We’ve all been there. One day you feel a stinging pain in your knee going up the stairs, and the next day it’s gone.  You might have an infrequent mild pain in your joints thatContinue Reading »

Travel Pain: Headaches, Neck and Back Pain…Oh My!

Travel Pain: Headaches, Neck and Back Pain…Oh My!

With the holiday season fast approaching, more people are planning to travel this year to see family and friends. Americans are projected to spend 19 billion hours traveling this year. All that travel is exciting especially when visiting loved ones but what we forget is all that traveling can literally be a headache or causeContinue Reading »

Have You Experienced A Recent Motor Vehicle Accident?

Have You Experienced A Recent Motor Vehicle Accident?

Have you recently had a motor vehicle accident and are experiencing pain? We can help you on your way to a quick and effective recovery. Here at PRO Therapy we understand the trauma that comes with vehicular accidents and we’re here to support you every step of the way. You’re not alone. Recent studies have revealedContinue Reading »

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