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An Interview With Voyage Minnesota

An Interview With Voyage Minnesota

“We all can empathize with wanting to find a place that hears you. Truly hears what you’re saying. Not feeling rushed out the door. Not being just another person. Not having your interaction feel all about a transaction.” We’ve recently had the pleasure of meeting with Voyage Minnesota for an article all about PRO Therapy. Continue Reading »

Can Kinesiology Tape Help With My Pain?

Can Kinesiology Tape Help With My Pain?

Are you worried about starting physical therapy because of pain? It’s an entirely normal concern to have before starting treatment. And we want to alleviate any worries or anxieties you might have.  You might be thinking that you shouldn’t start physical therapy until your pain subsides. You might also be concerned that physical exercises areContinue Reading »

Why is My Desk Job Such a Pain in My Neck?

Why is My Desk Job Such a Pain in My Neck?

If you work at a desk – whether in the office or at home – chances are you’ve experienced neck pain. Almost half of desk workers report having discomfort or pain in their neck at some point. This pain can lead to decreased work production, diminished work satisfaction, and overall decline in quality of life.Continue Reading »

How To Avoid Golf-related Injuries

How To Avoid Golf-related Injuries

Golf is more injurious than most people realize. Without the proper precautions and knowledge, you can damage yourself and cause significant chronic pain through golf-related injuries. Here’s what you need to know.  When it comes to popular sports, golf is given the most flak. Some proclaim that playing golf simply ‘ruins a good walk’. InContinue Reading »

Motor Vehicle Accidents and Physical Therapy

Motor Vehicle Accidents and Physical Therapy

Recent studies have revealed that roughly every 1 in 4 who experiences a whiplash associated injury from a car accident will deal with pain for greater than 6 months. It is also estimated that up to 20% of those who develop neck pain from a car accident have symptoms that last for greater than 2Continue Reading »

Dry Needling 201

Dry Needling 201

One of the biggest objections to Physical Therapy we hear on a regular basis is “I’ve already tried PT before and some stretching and exercises haven’t helped me”. We hear this phrase on almost a weekly, if not daily, basis from family and friends and people calling into our clinic looking for advice. Our responseContinue Reading »

Low Back Pain is Very Common… Unfortunately!

Low Back Pain is Very Common… Unfortunately!

Chances are if you’re reading this, you’ve experienced back pain at least once in your life. Low back pain is the leading cause of activity and work limitation in the United States. Around 1 in 6 people will experience low back pain for the first time this year and 1 in 3 people who’ve hadContinue Reading »

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