Golf is more injurious than most people realize. Without the proper precautions and knowledge, you can damage yourself and cause significant chronic pain through golf-related injuries. Here’s what you need to know. When it comes to popular sports, golf is given the most flak. Some proclaim that playing golf simply ‘ruins a good walk’. InContinue Reading »
Heard this before? It is usually stereotyped as a “casual” activity for people of all ages to enjoy on the weekends. For those that do not have much experience golfing, they think of golf as a sport that includes a little walking, some swings of the club every now and then. While in reality, aContinue Reading »
Chances are if you’re reading this, you’ve experienced back pain at least once in your life. Low back pain is the leading cause of activity and work limitation in the United States. Around 1 in 6 people will experience low back pain for the first time this year and 1 in 3 people who’ve hadContinue Reading »
If you’re aged 40+ and have experienced pain at your knee, back, shoulder or hip you’ve probably been told “it could be due to arthritis.” Arthritis, is a term so commonly used in our everyday language and has become almost a “rite of passage” that we’ll all experience it at some point in time. IfContinue Reading »
Golf is a sport that gets a lot flack for being an “old man’s game” that requires minimal effort and exercise. It’s usually stereotyped as a “casual” activity for people of all ages to enjoy on the weekends. For those that do not have much experience golfing, they think of golf as a sport thatContinue Reading »
On March 25th, 2020 Governor Tim Walz signed an executive order for all Minnesotans to Stay-At-Home. As a result, the number of people in our state working from home has significantly increased, and creating a makeshift office space has become a necessary task. This is a very important time to make sure you have everythingContinue Reading »
When seeking medical advice for low back pain, some of you may have been recommended to have an MRI. While others who’ve attempted to manage low back pain alone, might be thinking an MRI can provide you all the answers to help solve your pain. The purpose of this blog is to help clear upContinue Reading »
