What to Do for Running Injuries
Learn how to figure out the cause of your running injury, what you can do at-home, and when you need to go see a professional. | 07/06/22
How Do I Prevent Running Injuries?
Have you experienced an injury from running? Are you worried that you may have an injury when exercising? Is fear holding you back? We want to reassure you that exercise is […] | 02/22/22
Plantar Fasciitis: The Root of Your Foot Pain
Plantar fasciitis, chances are you’ve probably heard this term before. You or someone you know may probably has/had plantar fasciitis. Roughly one out of ten individuals will experience plantar fasciitis […] | 11/08/21
Running & Foot Strike Pattern
Whether you’re a casual runner getting a run or two a week in for some exercise, or a competitive marathon runner, you are no doubt looking for the next competitive […] | 02/05/21
