What to Do for Running Injuries
Learn how to figure out the cause of your running injury, what you can do at-home, and when you need to go see a professional. | 07/06/22
How Do I Prevent Running Injuries?
Have you experienced an injury from running? Are you worried that you may have an injury when exercising? Is fear holding you back? We want to reassure you that exercise is […] | 02/22/22
Arthritis – The Painful Truth
Have you been told you have arthritis? Maybe you think that you have arthritic symptoms? Are you concerned that you may develop arthritis? When you hear the word arthritis you’ll probably […] | 02/08/22
I’m Experiencing Pain – Should I Be Worried?
Have you been experiencing pain and don’t think it’s quite enough to visit a doctor? First thing’s first, don’t panic. We’ve all been there. One day you feel a stinging […] | 12/29/21
Arthritis: What Is It?
Are you over 40? Have you been experiencing joint pain? You could have arthritis, but don’t worry – we are here to help. It’s hard not to jump to the […] | 11/16/21
Arthritis: What Is It? How Can Physical Therapy Help?
If you’re aged 40+ and have experienced pain at your knee, back, shoulder or hip you’ve probably been told “it could be due to arthritis.” Arthritis, is a term so […] | 06/15/20
