PRO Therapy

Minneapolis Physical Therapy and Rehabilitation

Sports Injuries

What to Do for Running Injuries

Learn how to figure out the cause of your running injury, what you can do at-home, and when you need to go see a professional.
Kevin Spahr | 07/06/22

How Do I Prevent Running Injuries?

Have you experienced an injury from running?  Are you worried that you may have an injury when exercising? Is fear holding you back?  We want to reassure you that exercise is […]
Kevin Spahr | 02/22/22

Can Kinesiology Tape Help With My Pain?

Are you worried about starting physical therapy because of pain? It’s an entirely normal concern to have before starting treatment. And we want to alleviate any worries or anxieties you […]
Kevin Spahr | 10/21/21

How To Avoid Golf-related Injuries

Golf is more injurious than most people realize. Without the proper precautions and knowledge, you can damage yourself and cause significant chronic pain through golf-related injuries. Here’s what you need […]
Kevin Spahr | 08/31/21

How to Avoid Low Back Pain When Golfing

Golf is a sport that gets a lot flack for being an “old man’s game” that requires minimal effort and exercise. It’s usually stereotyped as a “casual” activity for people […]
Kevin Spahr | 06/01/20