PRO Therapy

Minneapolis Physical Therapy and Rehabilitation

Wellness

Why Physical Therapy Is Your Ticket To A Pain-Free Life

You’ve heard of Physical Therapy. But how can it really help you?  You have an ache. A pain. You slept/got out of bed wrong. Sat too long at your desk. You might have fallen, tripped, slipped, twisted your ankle, hit your back, landed on your arm wrong. Or maybe you were working out and felt […]
Kevin Spahr | 04/30/22

Are You Experiencing Pain This Winter?

With winter here, that brings on a lot of new changes to our environment.  We now have snow and ice to work, which can be fun in the case of snowboarding, skiing, snowshoeing or ice skating – but can also lead to many new aches and pains.  Whether it is low back pain, headaches or […]
Kevin Spahr | 01/11/22

An Interview With Voyage Minnesota

“We all can empathize with wanting to find a place that hears you. Truly hears what you’re saying. Not feeling rushed out the door. Not being just another person. Not having your interaction feel all about a transaction.” We’ve recently had the pleasure of meeting with Voyage Minnesota for an article all about PRO Therapy.  […]
Kevin Spahr | 10/22/21

Can Kinesiology Tape Help With My Pain?

Are you worried about starting physical therapy because of pain? It’s an entirely normal concern to have before starting treatment. And we want to alleviate any worries or anxieties you might have.  You might be thinking that you shouldn’t start physical therapy until your pain subsides. You might also be concerned that physical exercises are […]
Kevin Spahr | 10/21/21