Preventative & Performance Therapy
Prevent Injuries and Improve Sports Performance
Physical therapy isn’t just for injury recovery – it’s also an essential for athletes, runners, and anyone who wants to stay active while avoiding preventable injuries.
Our number one goal is to keep you as healthy and active as possible.
A physical therapist at PRO Therapy can identify and help resolve any missteps in your form and movement before an injury occurs, keeping you in peak condition. An injury can mean months of rehabilitation before you’re able to get back to doing the things you love. Partnering with one of our Doctors of Physical Therapy is going to help you stay on top of your performance goals and avoid those dreaded injuries.
Benefits of Preventative and Performance Therapy
- Prevent common injuries
- Regain strength following an injury
- Enjoy the sport you love, without pain
- Improved balance
- Knowledge of how your body moves
- Improved hand-eye coordination
Preventative & Performance Services
Your specific treatment plan will depend on your needs, but these are some of the treatments we offer:
- Active Release Technique
- Cupping Therapy
- Custom Orthotics
- Dry Needling
- Electrical Stimulation
- Gait Analysis
- Graston Technique
- Joint Mobilization
- Muscle Energy Techniques
- Myofascial Release
- Mechanical Traction
- Neuromuscular Re-Education
- Nutrition Coaching
- Personal Training
- Postural Evaluation
- Runners Training / Programming
- Soft Tissue Mobilization
- Spinal/Extremity Joint Manipulation
- Sport-Specific Programs
- Therapeutic Activities
- Therapeutic Exercise
- Trigger Point Therapy
- Wellness Coaching
- Work Hardening/Conditioning Programs
Need a Little Bit More Info First?
Unsure what preventative physical therapy is or if it’s the right option for you? Want to know more on how it can be utilized and provide value to your activities? Have you tried it elsewhere with a bad experience? If any of these questions resonate with you, we offer a free discovery visit so you can come in, see our facility, meet with one of our Doctors of Physical Therapy and get all your questions answered!
Hear From Our Patients
Check out these reviews from other people in pain just like you who came to see the physical therapy team at PRO Therapy – and left much healthier and happier.